Michigan Powerlifting Club
Tuesday, November 2, 2010
Squatting
HiBar, no belt - 385x7, 4. Hammies still sore from deads on Friday. Pissed about this.
GM's, hi bar, no belt - 265x8,6
Abs
Leg Press - 4 pl x10, 5 pl x10, 6 pl x10, 7 pl x10
Adductor Machine - Bunches.
posted by Ben at
12:07 AM
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