meet week

monday

did a raw warmup of all 3 lifts

squat up to 405x1

bench up to 315x1

deads up to 315x1

yes i am aware that my bench is the same as my deadlift and yes my bench will be higher than my deadlift at the meet

thursday

bike 10 minutes

deads 135x8

rows 135x5

db bench

50x8

time to eat, bw was 257 while very hungry so i think ill hit the platform around 260 or so

im going to try to get videos of as much of the meet as i can