last day of light week

squats (barefoot for all sets, decided last minute to go to ann arbor this weekend so i didnt have my shoes for the gym)

RAWWWWW

135x several

225x several

315x8-10

405x6 ass to grasss

stopped at 6 to play it conservative and save it for ME work next week

deficit deads

135x10 (sumo and conventional)

225x10 (")

315x6 conventional, sumo wouldnt budge so i did

315x5 narrower conventional with snatch grip

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