sunday

since i was back in AA this weekend i decided to bench sunday instead of saturday as per usual

today didnt go as well as i wouldve liked but it was decent considering the festivities of the weekend and lack of nutrition, sleep, and whatever

floor press

275x5

315x3

2x2x365 (lame, i had the gym counter girl come spot)

315x8

ugly JMs

2x6x225

1x10x185

narrow DB bench

100x12

100x8 incline

time to eat, real training starts tomorrow