ME bench

started the new lifting cycle. was pressed for time today because i was supposed to see a movie with my dad. trained with MK's brother KK.

ME close grip off of a foam roller

275x3

315x3

365x8 or 9, lost count, wanted 10

JMs

235x6

185x10

DB shrugs

2x20x130

got this done in like 35 minutes, still missed the movie, it was sold out. feel like a dick, but a strong dick