Back at it...Sunday Upper Accessory

Finished up my deload week yesterday. Currently sick, but was feeling strong-ish, so i stayed the course for the first week of the new cycle.

Military - 200x6,4 Had a few in the tank on each set. This is a good sign.

EZ bar rows, 25's, underhand - 215x10,8

Close grip 4 board - 315x5, 365x5, 375x3 - weak at these right now...

Underhand lat pull - 180x10, 200x10, 210x10

JM's - 135x10,8