shirt work
took forever to get warmed up
raw
to 385x half, actually needed a touch of help to get this, was a little concerned, might drop this part for a while
add shirt
455x half rep
add 2 board
495x2
go to 1 board
585x1
635x1
2 board again
585x3
medium grip incline
135x10
185x8-10
225x6
245x6
JMs on the floor
185x6
225x8
standing db side raises
30x10
35x10
car push
2 trips forward
cuban food to the face
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