deload bench
deload bench
225x10
275x10
225x10
db rollers
3x10x40
standing db military
3x10x25
face pulls
3x10
cable tri ext
3x15
pushups
3x10
toying with the idea of moving up to 700 next week
posted by trevor at
6:50 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home