deload deads
full range deads, no belt
super sumo: 275x5
sumo: 275x5
conventional: 275x10 with my ass down amazingly enough
bent over rows
2x15x135
high bar, no belt, no wraps, RAWWWWWW ass to grass squats
275x10
BW pullups
2x10
counting the no belt work as abs
posted by trevor at
4:28 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home