Last session of this diet mesocycle - Squat
Hi Bar, no belt - 440x4,3
Leg Press SS with Hi Bar squat - 3x10, 8 pl on leg press, 275x5,4,3 on squat
Leg Press SS with Hi Bar squat - 3x10, 8 pl on leg press, 275x5,4,3 on squat
posted by Ben at
4:13 PM
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