Heavy Bench

Went in feeling a little sore in the tri's and shoulders from the heavy military on Sunday..

Close Grip Bench - 325x4, 315x3.... definitely the soreness kicking in. Will take 325 next week for 5,4.

Parallel Pullups - BWx6,5,4

DB Incline - 110's x10, 8 Big PR here, felt easy too

Facepulls - 140x4x12

Flyes - 50'sx1x10

Done.