Deads
Took an extra day to rest before this session. Smart choice.
Deads, belt, from the floor - 555x2, 565x2
Side Bends - 2x10
RDL - 365x5, nb, easy
Hip Thrust - 225x6 or so
Back Raises, against looped MM - 2x10
DONE.
posted by Ben at
9:25 PM
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