Michigan Powerlifting Club
Sunday, February 20, 2011
Sunday - Accessory Upper
CG Floor Press - 325x4,4 - these felt good for a change
Wide Parallel Lat Pulls - 220x8,5,3 then 130x15
Low Incline DB, palms parallel - 100'sx10,10
Rear Delts
JM's - 165x7,5
posted by Ben at
9:19 PM
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