Makeshift Squat session in hotel
So im in Chicago for the weekend, hanging out with Meg as she visits law schools. Had to morning to myself and decided to make myself sore. I seem to have become pretty adept at that.
The hotel gym had 50 lb dumbbells....
DB Squats supersetted with DB RDL's supersetted with DB lunges....3 rounds of 20,15,10 reps on each movement. Today I woke up and was sore as shit. Mission accomplished.
The hotel gym had 50 lb dumbbells....
DB Squats supersetted with DB RDL's supersetted with DB lunges....3 rounds of 20,15,10 reps on each movement. Today I woke up and was sore as shit. Mission accomplished.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home