Monday Squats
Hi Bar no belt - 365x8,6 all easy.
Abs - Decline bwt x25x2
Hi Bar GM's no belt - 255x8,6
Reverse BB Lunges - 225x5, 255x5
Abs - Decline bwt x25x2
Hi Bar GM's no belt - 255x8,6
Reverse BB Lunges - 225x5, 255x5
posted by Ben at
8:55 AM
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