Sqwaatz
First workout of the new cycle, low bar:
No belt on all sets: 445x4, 445x2, 495x1...all really easy.
Abs
Hi Bar GM's, no belt - 285x5,4
Hi Bar Squats, no belt - 335x8, 345x6, 355x4
No belt on all sets: 445x4, 445x2, 495x1...all really easy.
Abs
Hi Bar GM's, no belt - 285x5,4
Hi Bar Squats, no belt - 335x8, 345x6, 355x4
posted by Ben at
7:27 PM
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