ME bench
raw ME 2 board, bennett is out of town so my friend nick was nice enough to come help me out
warm up to 365x1 full range
add 2 board
405x3
435x3
455x1+1 with help
PRs all around
JMs
235x8
255x8 (PR)
medium grip incline barbell
135x10
225x8
seated DB cleans
30x15
40x15
cable tris with bicycle handle
1x20
feel super jacked
posted by trevor at
11:24 AM
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