extra workout
30ish minutes cardio
GHR/oblique abs
3x10 each
vogelpohl rows
1x25
diet starts soon
posted by trevor at
6:42 PM
Tuesday, July 12, 2011
Contributors
Previous Posts
- DE lower
- ME bench
- (RE)load squats
- RE bench
- deadlift
- deload bench
- Sunday 6/26/11 - ME Bench
- ME day
- ME shirt work
- DE squats
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home