Sunday 6/26/11 - ME Bench
My only excuse for today is that i didnt have chalk with me,
Bench - 315x3, 335x3, 345x2 miss on the third....
DB Bench - 120's x8, 4 (?) 100x10,8
Flyes - 50x8, 60x8
Deep Pushups - 15,9,7
Bench - 315x3, 335x3, 345x2 miss on the third....
DB Bench - 120's x8, 4 (?) 100x10,8
Flyes - 50x8, 60x8
Deep Pushups - 15,9,7
posted by Ben at
7:53 PM
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