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warm up raw

2x5x235

add ACE straps down

425x1

435x1

385x5

335x5 no belt

take off suit and belt, add deficit box

275x5 sumo

255x5 conventional

weighted pullups from top of rack

4x6x45

zerchers to box

225x5

275x6

315x6 PR

seated narrow rows

4x6

noticed an increase in baseline anger, lots of dumb shits in the gym today

650/wk

bwt: 274