shirt work

woke up feeling pretty good

raw warm up all max width grip

up to 365x1

add shirt

455x half rep

add 2 board

495x2

555x3

605x3

625x3 (PR)

medium grip floor press

295x8

305x8

seated face pulls

3x10

cable tris

2x15

pretty solid day all around. took until the last set to feel right in the shirt again. pretty happy though since the last set moved the fastest