Sunday Upper Accessory
Close Grip Floor Press - 335x3 (not failure), then 275x7 easy.
Wide Parallel Lat Pulls - 230x8,6 then 180x10
DB Incline - 120's x 10 (PR, not failure)
Tri's - 4 sets of pushdowns
Rear Delts
Done.
posted by Ben at
6:38 PM
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